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  • Nico Sturm Is A Small But Meaningful Upgrade Over Freddy Gaudreau


    Image courtesy of Timothy T. Ludwig-Imagn Images
    Bekki Antonelli

    Minnesota Wild fans are waiting to see what Bill Guerin will do with Marco Rossi, but the Wild GM is focusing on the smaller pieces instead. Guerin recently signed old friend Nico Sturm to a 2-year, $4M contract to fill out their bottom 6 forward lineup. While Minnesota must sign players who drive winning, even small improvements on the lower lines can add up and have a significant impact. 

    Sturm started his NHL career with the Wild in 2018 and stayed there until 2022, when Minnesota traded him to the Colorado Avalanche. He eventually signed with the San Jose Sharks, who traded him to the Florida Panthers in March 2025. He played in 15 regular-season games and 8 playoff games. Still, he was a healthy scratch for Florida’s entire final series. 

    Guerin likely values Sturm’s playoff experience. He also signed 2-time Stanley Cup champion Vladimir Tarasenko this offseason. 

    Sturm is a similar player to Freddy Gaudreau, whom the Wild traded to the Seattle Kraken in June for a 2025 4th-round pick. Gaudreau is on a $2.1M AAV contract and had 37 points in 82 games last season, while Sturm had 14 points over 62 games. Sturm has a worse offense, defense, and net rating. At a glance, Minnesota downgraded and saved negligible cap space. 

    However, as a 3rd or 4th liner, Sturm’s primary role is to prevent goals rather than score them, and he exceeds Gaudreau in those stats. Although Gaudreau has a better overall defensive rating, Sturm outperformed him in goals against and the penalty kill.

    Screenshot 2025-07-22 at 7.44.12 PM.png

    (Source: Hockey Stat Cards)

    Screenshot 2025-07-22 at 7.45.37 PM.png

    (Source: Hockey Stat Cards)

    The slight adjustment could have a meaningful impact because penalty kill and goals against are two key areas the Wild must improve. At the end of the 2024-25 season, Minnesota ranked 30th in the PK with a 72.4% success rate and 15th in goals against, allowing 236 goals. 

    Minnesota also finished the season 7th in shots against, with 2,428, indicating that they have strong goaltending but need to prevent and block more shots on net. Sturm has 3 inches and 25 pounds on Gaudreau, which makes him a little less agile but harder to shoot or skate past.

    Sturm is better in the faceoff dot than Gaudreau. Sturm has a 56.5% career average and averaged 62.7% for the Sharks and 51.0% for the Panthers in the 2024-25 season. Gaudreau’s career average is 49.3% and only 48.2% in the 2024-25 season. Even if the Wild lose offensive ability in choosing Sturm over Gaudreau, they still have 2 spots and $10,186,835 in cap space to add scoring.

    Despite his stats, Sturm generated offense on the penalty kill last season. Sharks forward Will Eklund managed a breakaway against the Detroit Red Wings during the PK last season. Sturm hustled back as support, picked up the pass, and scored. 

    In a recent interview with Wild.com, Sturm described how he developed his penalty-killing skills. He mentioned that his four previous teams had employed different kill strategies. Minnesota used a passive box when he first played here, Colorado had a diamond formation, and San Jose played with top-down pressure. 

    Sturm also gained experience with a more aggressive diamond in Florida. Notably, the Panthers ended the playoffs with the best penalty kill at 86.4%. Sturm also said that Florida coach Paul Maurice wanted him specifically for his PK skills.

    The Wild have tried to improve their penalty kill without discernible success. However, Sturm’s range of expertise should help them figure out the necessary changes and give them an edge next season. 

    Sturm’s history of injuries presents a potential issue for the Wild. While every NHL team must deal with injuries, Minnesota had particularly bad luck with a range of injuries to key players. Most notably, Kirill Kaprizov only dressed for 41 regular-season games.

    Last season, Sturm sustained 3 upper-body injuries and 2 lower-body injuries. During his 47 games for the Sharks, Sturm averaged 10:08. He only played slightly more with the Panthers, averaging 11:18 over 15 games. He has a considerable number of injuries considering the amount of playing time, which may make him more susceptible than the average player. 

    Teams struggle to keep centers healthy because they are at the highest risk for injury and are 1.4 times more likely to sustain subsequent injuries. While Sturm is only 30, he is more likely to get injured than a younger center. Even though Sturm will likely fit a bottom 6 role and not see extensive ice time, he’s a high risk for injury. 

    Signing Sturm feels like a small move when the Wild needs a top-tier forward, but it’s a necessary improvement. While Gaudreau had better offensive statistics, Sturm has the strength and experience on the penalty kill, which is where Minnesota needs to improve. 

    However, Sturm’s past injuries make him susceptible to new ones, which could add to the Wild’s ongoing difficulty in keeping the roster healthy. It’s a risk they’re willing to take to fix a penalty kill that’s plagued them for years.

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    Sturm's ratings should be taken with a grain of salt because he played for the Sharks.  With the Wild they should improve.

    Gaudreau's ratings will likely fall as he goes to play for the Kraken.

    If Sturm can stay healthy, I think this is a very nice upgrade.  Helps the PK and the bottom six.  It also gives a big defensive body that Hynes can use instead of Ek, saving wear and tear on one of our most important players. 

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    Is Sturm the savior of the christmas colors? No, but " However, as a 3rd or 4th liner, Sturm’s primary role is to prevent goals rather than score them, and he exceeds Gaudreau in those stats. Although Gaudreau has a better overall defensive rating, Sturm outperformed him in goals against and the penalty kill." 
    This is his role, actually win some damn faceoffs in the Dzone, especially on the penalty kill. He is also a bigger body, though I am not 100% sure he uses it the way we would like. If he can win faceoffs, and help to improve the PK, then sounds like a win to me for a 4th line guy.

     

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    The Athletic's Scott Wheeler did a re-ranking of the 2022 draft class and has the Wild with 3 first round players, listing Jiricek at #14, Yurov at #15, and Ohgren at #26(one spot behind Conor Geekie, who had been originally selected at #11).

    The Wild players initially went #6, #24, and #19(Ohgren).

    The Wild attained them by using picks #19 and #24 from the 2022 draft, and pick #20 from the 2025 draft(along with a few other picks, but just the 1 first round pick in the Jiricek trade).

    All 3 are likely to see significant playing time for the 25-26 Wild.

    Along with those guys, I suspect we'll see a lot of Buium(#12 from 2024 draft), and Jesper Wallstedt(pick #20 from the 2021 draft).

    It's been a long time coming, but the youth movement, and their development, should be a huge story for the upcoming season. They have great veterans to help these guys along the way. If they can stay healthy, they could make the playoffs fairly easily.

    Riley Heidt should get some seasoning in the AHL to see if he might be able to help the NHL team down the road.  Lambos has been there and should be getting close to the NHL.  Stramel will play his final season at Michigan State and might be ready for a bottom 6 role in a couple of years. Ryder Ritchie will ply his craft in the NCAA this year, which should be good experience for him against an older age group of talented players.

    Should be an exciting year, once Kaprizov and Rossi sign new deals.

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    I was never a fan of Freddy, but Sturm sure reads like a downgrade. Other than his size, of course, which is the only thing that matters to Billy.

    51% in faceoffs for Florida. Expect around the same with the Wild, maybe less. Teams play the Wild a lot more competitively than the Sharks and especially in the loaded Central Division.

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    Just now, Imyourhuckleberry said:

    It's been a long time coming, but the youth movement, and their development, should be a huge story for the upcoming season.

    100%.  Staying healthy is big too but at least we have cap space and more depth this season.

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