The Minnesota Wild's offseason has started early, but that means more time for improvement before the 2024-25 season starts. Joel Eriksson Ek has an entire extra month to put his intense fitness regimen into action.
Known as Mr. September, Eriksson Ek always comes into training camp in the best physical shape. He frequently comes in first in everything that they test him on. Will Eriksson Ek test out some new types of training? Or simply increase the time and intensity of whatever it is that he normally does? Who knows, but one thing is for sure. Mr. September will be ready when the season starts in five months.
There are a few other things that Eriksson Ek should work on during the offseason. He's one of the team’s odd ducks in the most affectionate way. He regularly gets two minutes in the box for being punched in the face. Ek isn’t even a small guy. I have to assume that his on-ice passivity when it comes to fights is because he isn’t confident in his fighting skills.
This summer would be an excellent time for Eriksson Ek to take boxing lessons. Brandon Duhaime takes boxing lessons, and look at the stupid confidence that it gives him. It would fold right into Ek’s fitness regime. Plus, if he punches someone square in the face during Game 1, he would take waaaay fewer punches the rest of the season. An off-ice solution for an on-ice problem.
The third thing that Eriksson Ek needs to work on over the summer is perhaps the most important. If anyone has been paying attention to the team walk-in content on social media, you would notice that Ek has been growing out his curly hair. He’s had a few different hairstyles over the years, and this one has turned into a fan favorite. But curly hair can be difficult to manage. Ek should put in some time over the summer to ensure his haircare routine is fine-tuned to make his curls look their best.
Ek also waited until Game 82 of the season to debut a newsboy cap over his curls, giving him a “Newsies but make it Hockey” sort of vibe. (To be fair, he wore the hat one other time, but it was only pictured in the blurry background, much to the chagrin of Eriksson Ek fans the world over.) While it could be a divisive look, the overwhelming thought on social media is a big thumbs up for the hat. Ek could look for more hats to really drive the fans wild. (Pun fully intended.)
In all seriousness, Ek is probably the one Wild player with a lock on handling an off-season. Besides coming into the season in great shape, he’s also improved his stats every season he’s played in the NHL. His average time on ice jumped 1:30 from last year to this year, showing how much the Wild rely upon him. With a team that desperately needs good centers, Ek’s faceoff percentage is still under 50%, but it has increased a little each year. This year, it was at 49.7%. He also put up 64 points in 77 games this year, three more points in one less game than last season.
Eriksson Ek’s career trajectory is still a diagonal line up. As long as he keeps up whatever he does during the summer, he should continue to be the Wild’s top-line center for a long time.
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